Good afternoon! I thought it would be fun to show you the food that I buy in a typical week. If you aren’t vegan, you may wonder what vegans eat. For my family, I don’t typically buy processed veggie meat products. I think they’re pretty expensive, and not the healthiest source of protein. However, every now and then, I’ll buy veggie dogs or nuggets, because they are tasty and easy.
A lot of the items that I bought are staples for my family, and I buy them every week at Trader Joes. I feel fortunate to have a Trader Joes within 20 minutes from my house. However, to get all of the food that I need for my family, I usually also shop at Kroger and a natural food store.
One of the biggest reasons that I like about shopping at Trader Joes is that I can buy organic produce for a reasonable price. For example, their organic carrots are less than a dollar for a one pound bag and a bag or apples is less than $3. So, pictured below is: organic romaine, organic apples, organic carrots, organic lemons, cauliflower, sweet potato, a large onion, a pomegranate, a green pepper, and limes.